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Happy U Unleashed Questionnaire

 

BCS Marketing PTY LTD, TA Happy U HQ sometimes requests health and other sensitive personal information about you to evaluate your fitness and your ability to participate safely in our live and online events. This information is also used to assist us and you to determine what goals and aspirations you seek to achieve through our events.

 

We will not communicate this information to a third party without your consent.

 

By filling out the following you are agreeing to our collection and use of the information requested to evaluate you for purposes of your participation in our live and online events.

 

If you prefer that we do not collect and process this information, then you may not be able to participate in this event.

 

Click the button below to start.

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Question 1 of 38

Why did you enroll in Happy U UNLEASHED? 

Question 2 of 38

What motivated you or what is your compelling reason for taking part in Happy U Unleashed? 

Question 3 of 38

Describe the one thing you most want to learn, change or reinforce. 

Question 4 of 38

How will you know if you have achieved your outcome? 

Question 5 of 38

What are some of your goals for the next 12 months? 

Question 6 of 38

What has your life been about so far? 

Question 7 of 38

What has been your primary focus in life? Where have you put the most time and energy? 

Events that have shaped your life.

In the following questions you will be asked to describe events that have shaped your life and what you learned from them. 

Click Next when you are ready to begin.

Question 9 of 38

Describe an event that has shaped your life and what you learned from it. 

 

Question 10 of 38

Describe a second event that has shaped your life and what you learned from it.

Question 11 of 38

Describe a 3rd event that shaped your life and what you learned from it. 

Question 12 of 38

What are the beliefs that have shaped your life? 

Question 13 of 38

What are some of your most important beliefs about life?

( i.e. Life is good, life is a struggle,  life has no meaning, life is what you make it) 

Question 14 of 38

What do you believe is within your control? What are you responsible for? What is out of your control? 

Question 15 of 38

What do you believe about relationships? (partner, family, friends, associates) 

Question 16 of 38

Who do you believe you are? How would you identify yourself? If you had to describe yourself to someone else, what would you say?  

Question 17 of 38

What do you have certainty about in your life? 

Question 18 of 38

What is most important in your life?  

Question 19 of 38

What is great in your life today? What are you excited about? What are you proud of?  

Question 20 of 38

What is missing in your life? What will it take for you to get or experience what you want?  

Question 21 of 38

What typical resource for an unresourceful emotions do you experience in a week? 

Question 22 of 38

Make a list of the typical emotions you experience in a week include both resourceful and unresourceful emotions. 

Question 23 of 38

Please describe typical emotional triggers and your responses. 

 

Choose a result response and choose a resourceful emotion from the list you have created then describe a typical situation that triggers this emotion and what you do to make the emotion better? 

 

Example - When I see my child smile, I tickle her and we both laugh. 

Question 24 of 38

Choose another resourceful emotion from the list you have created then describe a typical situation that triggers this emotion. What you do if anything to make the emotion better? 

Question 25 of 38

Choose an unresourceful emotion from the list you have created then describe a typical situation then describe a typical situation that triggers this emotion and what you do if anything to make the emotion go away.  

 

Example- Emotion overwhelm situation. When my boss asks for a project I haven't finished yet, upon hearing his voice, I go outside and take 10 deep breaths. 

Question 26 of 38

Again choose another unresourceful emotion from the list you have created then describe a typical situation that triggers this emotion. What you do if anything to make the emotion go away?

Question 27 of 38

What emotions do you value or avoid? 

Question 28 of 38

What areas of your life do you experience the most stress? What create that stress to be specific? 

Question 29 of 38

How do you get out of stress? What coping mechanisms do you use to feel  better? And how well do they work? 

Question 30 of 38

What behaviours do you experience on a regular basis that you would like to change or eliminate?  

Question 31 of 38

What are some of the things you do to make yourself feel great? What makes you feel really really good? 

Question 32 of 38

If you could have your life exactly the way you want it, how would it be? 

Question 33 of 38

What are you most grateful for in life? 

Question 34 of 38

What is your relationship status if you're in a committed relationship?  How many years have you been together? 

Question 35 of 38

Do you have any children?

A

Yes

B

No

Question 36 of 38

If you entered yes to the previous question, what are their ages? 

Question 37 of 38

What is your current occupation?  Do you love your job? Are you living your life purpose? 

Question 38 of 38

If you had all the money in the world and time and education were no object, who would you be? And how would you spend your time?

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